PUBLIC CLASSES

YOGA CLASSES WITH SADHANA now on-line

All classes are offered in sets of four 75 minute live sessions on Zoom.

  • A link to recordings of each class will be emailed within 24 hours of each live session.

  • You will have lifetime, unlimited access of the recordings.

  • It is recommended that you begin with a Series 1; classes are progressive.

  • All classes are approximately 75 minutes. 

Live class instructions: 

  • It is recommended that your camera is on and captures a full view of your yoga area.

  • You may sign in up to 10 minutes before class and stay after class for 10 minutes to chat or ask questions. 

  • There will be an opportunity to ask questions during class.

Purchase options:

Single four-class series: CA$60

3 yoga series (12 classes): CA$140

Restorative Yoga (Relaxation) with Yoga Nidra Series 1

Next Live Classes: Sep 29, Oct 6, 13, 20, 2020 | 7pm Pacific

Breath & Meditation Practices Series 1

Next Live Classes: Sep 30, Oct 7, 14, 21, 2020 | 10am Pacific

 

Hatha Yoga Series 1

Next Live Classes: Oct 1, 8, 15, 22, 2020 | 10am Pacific

 

Restorative Yoga (Relaxation) with Yoga Nidra Series 2

Next Live Classes: Oct 27, Nov 3, 10, 17, 2020 | 7pm Pacific

 

Hatha Yoga Series 2

Next Live Classes: Oct 29, Nov 5, 12, 19, 2020 | 10am Pacific

HAVE A QUESTION?

I will be happy to answer and have a range of ways you can get in touch

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