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Chakra Medicine Spread

Yoga Classes in Gibsons, BC - Integrative Healing with Sadhana

Overwhelmed Physically? Emotionally? Mentally?

Oracle cards can be a fresh pair of eyes gazing at your aches and pains however they manifest. Sometimes we just need to have the courage to ask, "What is at the root of this pain (or issue)?" Maybe it's time to take a deep breath, find a quiet space and lay out some cards? This spread may take you several days or even weeks to complete. I strongly recommend that you give each card the time it needs to share what it has to say. Take time to journal along the way.

Suitable Decks

Decks that work well with a Chakra Spread will be more intuitive, have a spiritual or energetic feel. Unless your intention is to ask about the shadow of each of your chakras or do some very deep work, I would not recommend using a dark or heavily-themed deck. Modern decks that have images based in this world and stray far from traditional decks may be challenging to read with this kind of spread. When you are doing healing work, it's best to use a deck you know well and feel comfortable with. Another option would be to use several decks for this spread as some decks speak more to certain chakras than others. If you are not sure what I mean by this, here are some considerations:

Muladhara: Try an earth-based deck, a deck that feels like "home", warm and safe, a deck that speaks to family and family issues.

Swadhisthana: A watery deck or one with strong moon or goddess energy will work well here. You could also use a deck that speaks to creativity and/or stirs emotion. It's a good idea to choose a deck with a devil card that resonates with you as addiction is connected to this chakra and if you are in self-sabotage mode, it's likely to come up.

Manipura: A deck with strong fire energy or one that will help you claim your power may be what you need here. From another perspective, this chakra teaches us to trust in the divine and learn to balance my will with thy will, so you may want to look for a deck that moves you spiritually.

Anahata: Air is the element of the heart chakra, which means that the swords in the deck you choose will serve best if they seem to create a strong connection of mind-body-spirit. If you have a hard time wrapping your head around anahata as air element then choose a deck that is more about air than swords. Another way to choose a good anahata deck is finding one that speak to unconditional love and will allow an exploration of grief.

Vishuddhi: Ether/spirit-based decks that have a "voice" or will give you your voice is what you are looking for to help with issues around learning to speak your truth.

Ajña: Choose an intuitive deck or a deck that you'd feel comfortable meditating with.

Step 1: Clear and Prepare This spread is a bit of a project, so take time to clear your space and each of the decks that you will be working with. Once all the cards are on the table, it may become confusing which card represents which chakra, so you could make little signs, pull chakra cards from another deck you have or select a crystal for each chakra. Then take as much time as you are able to sit quietly, meditate, practice yoga nidra or give yourself some reiki. If you're eager to just get to it, then 11 slow inhales and exhales is a start.

Step 2: Ajna (Third-Eye) Chakra

Pick up the deck you have selected or the one for this chakra. As you shuffle, think of your question. This chakra is about discernment. What do you need to release so that you can see the big picture more easily? What do you need to focus on so that you can better trust your intuition. This is a very important card to work with as it will help you see the more challenging issues of the lower three chakras with a fresh perspective. Draw one card and spend some time with it. You may want to pause your reading here or do a two or three-card draw to really hone in on the chakra. If you have physical symptoms with your eyes or nervous system, it is strongly recommended that you work with a qualified yoga therapist or seek medical advice.

Step 3: Muladhara (Root) Chakra

Reshuffle the deck minus the cards you used for ajña chakra or shuffle the deck you selected to represent the earth element, hearth and home. As you shuffle, think of your question. What have I not resolved about my family? family issues? What is it that draws me back to my tribe in an unhealthy way? How can I have a more balanced relationship with my parents? Why do I not feel safe? Why am I constantly in fight or flight mode? What steps do I need to take to resolve financial issues or release scarcity? Draw one card and spend some time with it. You may want to pause your reading here or do a two or three-card draw to really hone in on the chakra. If you have physical symptoms with your anus, colon, vagina, perineum or sciatica (to name a few), it is strongly recommended that you work with a qualified yoga therapist or seek medical advice.

Step 4: Swadhisthana (Sacral) Chakra

Pick up your deck less the cards already placed, or the deck you selected for this chakra. As you shuffle, think of your question. This is the most challenging chakra for many people as many unconscious issues and karmic patterns reside here. Decide which issue related to this chakra you would like to work with (rather than leaving it open-ended). You may wish to focus on what is at the root of your uncontrollable desires (addictions). This chakra is also about joy, so if you are having a challenging time finding joy, you may want to explore what is behind that. Swadhisthana is the centre of creativity, where all new "babies" are birthed. Find a question that feels comfortable in exploring your ability to create. Draw one card and spend some time with it. You may want to pause your reading here or do a two or three-card draw to really hone in on the chakra. If you have physical symptoms with bladder, kidneys, ovaries, testes or adrenal glands (not an all-inclusive list) it is strongly recommended that you work with a qualified yoga therapist or seek medical advice. If you have been sexually abused, have sexual addictions or other sexual issues, please seek professional help.

Do you need another deck to continue? At this point, if you have placed 9 cards and it was your intention to only use one deck, you may wish to use a second deck or take a photo of the cards and put all the cards back into the deck. If you prefer, carry on with the one deck and see where this reading will take you . . .

Step 5: Manipura (Navel) Chakra

Once you have decided which deck to use for manipura chakra, shuffle the cards thinking of your question. Once again, focusing on a single issue will help you in interpreting the card(s). Will you focus on nurturing yourself? self-esteem? confidence? perfectionism? anger issues? This is your power centre, the place where you claim or give it away. And eventually, it is the place where you bring your will into balance and learn to live humbly realizing that you are not the doer. It is the final chakra that deals with third-dimensional reality. It's a lot to process, I know (that's why working with a yoga therapist can really help with these lower three chakras!). So shuffle the cards, focusing on one issue. What is it I need to understand about my digestion? What am I unaware of that is behind my perfectionism? When you are ready draw a card, proceed as directed with other chakras.

In the previous chakras, I listed physical body parts associated with emotional, mental or psychological issues related to the corresponding chakra. It is likely that if you are reading this blog that you are looking for alternative ways to understand recurring problems. For manipura chakra, one of the best bits of advice I received was "remember Sadhana, how you are digesting your food, is how you are presently digesting life". Another piece to remember is that (physical) symptoms are not always related to one chakra. For example, anger is connected to an imbalance in manipura chakra, but it may manifest as a skin rash or implode as depression. So understanding how the chakras interact and how the senses are perceived in chakra psychology will go a long way in understanding your journey. I have been actively studying and working with the chakras since 2012 and still call upon my teacher regularly.

Step 6: Anahata (Heart) Chakra

In anahata, we bring together the lower three and upper three chakras. This is the chakra where worldly issues meet spirit. My anahata story is about a cat. I never used to like cats. I'm not sure whether it was an aversion to indoor cats and litter boxes, being clawed as a child or what? When I was deep in yogic sadhana staying with my teacher at Ishtadev Niwas, there was a cat (maybe cats), that would not leave me alone. Every time I found a spot to meditate or journal (outdoors), a cat would be mewing at my ankles or on my lap making it very difficult to focus on the task at hand. When I mentioned this to my teacher, she told me to love every creature that came to me. And so, I decided to embrace the cat's presence and not resist what its energy had to share with me. That simple shift in perception made meditating or journaling a new experience and opened my heart to a whole realm of possibilities. The energetic heart space is one of unconditional love and where you will find jyoti - the eternal divine flame that represents our luminous consciousness. To find it, we must be open to allowing the presence of grace.

Shuffle your cards, close your eyes and go deep into the space of your heart and ask what needs to heal? What is underlying the ache you feel here? Is there unprocessed grief? How can I purify my heart? Or if there are any unresolved issues that you would benefit from becoming aware of at this time.

Step 7: Vishuddhi or Vishuddha (Throat) Chakra

If your reading of swadhisthana was challenging, look to this chakra for clarification. Vishuddhi will mirror the issues in swadhisthana. As you shuffle the cards, feel the cool air swirling in your throat. Contemplate your truth - especially those truths you have been unable vocalize. What may also arise here is unprocessed forgiveness either towards yourself or others. This is a very important step in healing and purification. The gift of releasing the energy associated with the stories surrounding what needs to be forgiven, is freedom. (There is also a hint of manipura energy here in thinking that you have the control over these things.) Learning to speak authentically, to speak your truth is one of the main lessons here. So as you shuffle the cards, ask yourself what you have not been able to utter aloud. Is there some part of your truth that you have not shared? You will know what needs to be revealed. Then ask the cards for a next step if you need help.

Step 8: Sahasrara (Crown) Chakra

There is much work to be done in the previously mentioned six chakras. If, by the grace of god or goddess, you happen to complete your work, your crown chakra will naturally be opened, clear and accessible. What I have learned, is do the work - your practice, and all will be forthcoming. So for this chakra, the intention of the reading is different. Shuffle your deck and formulate a question in your own words similar to either of following. What is the final message from spirit about this reading? For my greatest good, to stay on my path, which chakra is the one that needs the most care and attention? For the latter question you could simply draw one of six chakra cards (from a deck that contains chakra cards) or if you are continuing with the same deck, here is my interpretation. Where cards are mentioned in more than one chakra, it would depend on surrounding cards, the reading as a whole and intuition. This of course is a fluid perception and will vary slightly depending on the deck used as well.


Pentacles, 0 The Fool, I The Magician, XVI The Tower, Fours


Cups, III The Empress, XI Justice, XIV The Devil, XVIII The Moon, XX Judgement, Aces, Twos, Queens Manipura

Wands, I The Magician, IV The Emperor, VII The Chariot, VIII Strength, XIII Death, XVI The Tower, XIX The Sun, Knights, Kings


Swords, VI Lovers, X The Wheel, XIV Temperance, Vishuddhi

IX The Hermit, XII The Hanged Man, Pages, XX Judgement


II High Priestess, V Hierophant, XVII The Star, XXI The World, Threes

Mini Sample Reading

Please see the image at the top. Sorry it's so dark. It was late at night and I was very much in the mood of this personal reading. I hadn't done a chakra reading for myself in a long time. I chose to select a different deck for each chakra plus an oracle deck for two final messages. If you have questions about the messages that came through or why I chose the decks I did for each chakra, please ask. I am an open book. Namaste.

Ajña: Eight of Pentacles (Guardian Tarot), Clear Quartz

How can I continue to improve my perception, the way I view stories . . . In my work as a healer, is there anything I need to now right now?

Discernment, like everything else you are learning and practicing, is a process. There is always another layer to be revealed. Be gentle with clients in how you help them to see their stories. If you are too direct or offer a practice that doesn't work with a client, know that was the best you had to offer in that moment and that you are perfecting a craft. Just like the violinist on this card, your song will take time to weave its way into the hearts of your clients.

Muladhara: 5 of Pentacles (Wheel of the Year Tarot - trimmed), Hematite

What is the piece that I keep missing or not quite completing? Tell me about my recent knee injury. Solitude is part of the journey of the lightworker. Please know that you were never abandoned. The challenging situations which come to mind at this time were for your greater good. If you truly want to be free and step away from your tribe, embracing what some would consider a very different lifestyle, then you need to step assuredly and without hesitation. Do not doubt that stepping forward and committing to what you believe in your heart to be your path IS your path. Choose to stop the struggle.

Swadhisthana: Queen of Wands (The Linestrider Tarot), Carnelian

I've had some health challenges in this chakra. What do I need to know about that?

Your profound understanding of divine feminine energy has brought you to a place of healing and wellness. The magical quality of this card supports the energy you need and will continue to need to move through the stages of your growing project. All is well.

Manipura: XXI The World (The Fountain Tarot), Citrine

Tell me about the lesion in my liver? Is it healing? still there? is there any issue I am unaware of?

As a result of the work you have been doing, things are moving in a positive direction. Celebrate! Keep the teachings you have learned in the forefront of your mind. You have found your word, keep it close. (BTW, my word is "allow".)

Anahata: Five of Cups, XI Justice - Jumper Card (Thelema Tarot), Rose Quartz

Is there any unprocessed grief of which I am unaware? If so, help me to identify it and work through it so I better understand unconditional love.

Take a deep breath Sadhana. Grief work takes time. Continue to celebrate the positive memories - there are many for each story. Releasing that which is beyond your control should be a no brainer for you - it's not however, you are human. Anahata is a six pointed star, not five . . . you are close but still there is one more piece to acknowledge. You created each and every situation you have found yourself in. You wanted it. You orchestrated it. Acknowledge that karma is created by you, for you (you already know this). Balance is very, very close. Choose to live in balance.

Vishuddhi: XX Judgement (Sasuraibito Tarot), Sodalite

What truth needs to be revealed?

How long you have been postponing your truth! Finally, you are able to step forward and live in your truth brave in knowing that much you treasured will be left behind. This card confirms that every decision you have made these past few months have been moving toward your ultimate goal and that now the universe is 100% behind you helping you to stand tall and shout your truth to the world "I am a healer. I am a witch. Magic is real." Keep singing Sadhana!

Sahasrara: Ten of Feathers (Margrete Petersen Tarot), Amethyst

Which chakra will need attention for a while? and how can I work through that?

Anahata. The amount of pain you chose to work through in this lifetime took a lot of courage. The next step is to realize that it is your CHOICE to step out of the ruts the samskaras have created - or not. The record is skipping. Are you going to pick the needle up off the record or not?

Shakti (unconsciousness, manifest creation, prakriti): Eclipse (Seeds of Shakti Oracle) What is the summation message from the divine feminine?

Many things in this material world are not what they seem. By nurturing every aspect of your wellness, you will see more clearly.

Shiva (universal consciousness, purusha): Banyan Tree (Seeds of Shakti Oracle) What is the summation message from the divine masculine?

Like a spider web, the branches and roots of the banyan have woven their way in, around, among each other so it is no longer possible to differentiate one from the other. Like every sadhu who has contemplated under the great banyan, you too, must commit to your meditation practice. It is there that all will be revealed.

For more details about this journal entry or to receive your own personal reading, please use my contact form or leave a comment below. Readings can also be booked through my Etsy Shop @SadhanasHealingRoom.

Namaste and stay well, Sadhana


Integrative Healing with Sadhana offers instruction and guidance as a full healing package or you can choose individual practices such as Yoga, Meditation, Reiki, Space Clearing or Intuitive Readings in Gibsons BC. ​Either way, you will be met exactly where you are at and together, we will adapt practices to fit your individual needs improving your physical, emotional, mental and spiritual well-being.


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