What does it mean to work with moon energy? Do you believe that you are part of something much greater than you can fathom? Do you believe that your thoughts, words and actions affect others in ways you will never know? Are you curious about magic? Do you feel an odd connection to the natural elements? If you answered yes to any of these questions, you probably already are working with moon energy. I've been contemplating a deeper message in the union of the tarot cards pi
Breathing Practices Made Simple Time to slow down and focus on respiration - to be inspired by the inhale breath and to allow whatever needs to go, expire with the exhale breath. Find your journal and a pen. Place it near you so you can record some impressions in a few moments. You may wish to read through this blog entry once and then record your own voice reading my cues so there is no effort in remembering what to do pausing your voice where you will need time to breathe.
It began in a not so subtle way on Friday with the wind whipping around Howe Sound in a wild fury. The water was dark against the white caps and even in my car as I drove from Horseshoe Bay to Whistler, I felt the power. Everywhere I went I felt a resistance to this force. This is a time to release and surrender, not a time to stand up and fight. You just won't win. The energy of the wind is a gift encouraging you to let go of ideas, feelings or even objects that are no longe