One Week Intensive

Service Description

Need a boost to get you going? Meet with Sadhana once a day (up to 90 min sessions) for seven days to kickstart or refine a new or existing practice. Learn the nuances of Surya Namaskar (Sun Salutations), build a routine for your home restorative practice, grow a mediation practice with breath and chakra awareness. The possibilities are endless.

Contact Details